Top 7 Better For You UK – Practical & Motivational Self Help

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1. Fitbit

Fitbit Charge 4 Advanced Fitness Tracker with GPS, Black, Swim Tracking & Up To 7 Day Battery

Fitbit - Note : make sure you have location services turned on once the location services is turned on the GPS can take a few minutes to connect. Plus, calendar and smartphone app alerts, send quick replies to messages Android only. For best results, make sure your tracker's battery is above 80% before you track an exercise longer than 2hours with GPS.

Notifications & apps: stay connected with call, text notifications and convenient apps like weather and timer. Compatibility: compatible with iOS 13 or higher & Android OS 8. 0 or higher. Battery life: Up to 7 days. Active zone minutes: this feature alerts you to which heart rate zone you’re in so you can see if you’re working hard enough to reach your goals. Built-in gps: with built-in gps, leave your phone behind and explore the outdoors with pace and distance on your tracker and see a workout intensity map showing your route and effort in the app when you’re done.

To support you during this difficult time, we’re offering a 90-day free trial of Premium to help you stay active, sleep well and manage stress. Sync charge 4 regularly with the Fitbit app to improve the time it takes to connect to GPS satellites. 24/7 heart rate: use 24/7 heart rate to better track calorie burn, optimise workouts and uncover personalised health trends that inspire you to make moves on your health and fitness goals. Note: don't use a USB hub or battery pack to charge.
BrandFitbit
ManufacturerFitbit
Height1.25 cm (0.49 Inches)
Length24.7 cm (9.72 Inches)
Weight0.1 kg (0.22 Pounds)
Width2.88 cm (1.13 Inches)
Part NumberFB417BKBK
ModelFB417BKBK
Warranty2 year manufacturer

2. Fitbit

Fitbit Luxe Health & Fitness Tracker with 6-Month Fitbit Premium Membership Included, Stress Management Tools and up to 5 Days Battery, Platinum / Orchid

Fitbit - The sleek finish and comfortable band make Luxe ultra wearable for all day fitness and wellness management. Battery life: Up to 5 days of battery. Sleek design: feel equipped for more feel-good days with FItbit Luxe. Sleep score is a quick, track your trends over time and better understand your sleep quality each night.

Water resistant & swim tracking: luxe is water resistant, so you can dive right in to the water and beyond. Compatibility: compatible with iOS 12. 2 or higher & Android OS 7. 0 or higher. Better with premium: discover the full Fitbit experience with personalised insights. Active zone minutes help you benchmark and progress your workouts by buzzing on your wrist when you enter your personalised target heart rate zone. Stress management tools: better understand how your body handles stress with an in-app stress management Score that tracks physical signs of stress and gives you a score ranging from 1-100—the higher, the better! Sleep tracking & sleep score: see how much light, easy way to see how you slept, deep and REM sleep you get and get tips in the Fitbit app to help you improve your overall sleep quality.

Connect the dots across your activity, heart rate, stress and sleep so you can make smarter choices. Plus, it automatically tracks how long you’ve been swimming. *. Active zone minutes: delight in the buzz when you reach your target heart rate zones.
BrandFitbit
ManufacturerFitbit
Height1 cm (0.4 Inches)
Length3.63 cm (1.43 Inches)
Weight0.03 kg (0.06 Pounds)
Width1.75 cm (0.69 Inches)
Part NumberFB422SRMG
ModelFB422SRMG
Warranty2 year manufacturer

3. Reebok

Reebok Unisex's Step-White Fitness

Reebok - The central line, giving you the confidence you need to jump, step, and lunge your way to one of the most fun and effective ways to get fit. Now with a fresh new look and advancements in technology, the latest generation of an iconic classic brings with it superior functionality and the best user experience yet. The step is lightweight and easy to move and store, yet solid and robust enough to stand up to the toughest of workouts.

To help get you started you’ll have access to free online video workouts as well as the option to take a step back in time and take part in the original Step workout that started it all! Featuring three quick and easy ‘click & lock’ height adjustments 15, 20, 25 cm the Step lets you tailor the intensity of your workout to better suit your own personal fitness level. Fit for cardio, strength and core workouts; the Step's functional design lends itself to both HIIT and aerobics as well as more generalised fitness sessions. Ideal for home and class workouts alike, the reebok step's workout potential is only limited by your imagination.

The original reebok step was first introduced to studios and health clubs back in 1989 as a revolutionary and highly effective cardio workout. The textured surface provides even more grip over previous generations, circular markers and detailed edging give a stronger sense of spatial awareness, providing you with specific points of reference. The slip-resistant rubber feet will help absorb the impact and ensure a solid, stable fitness platform. Simply click and lock the feet to your desired height and you’re good to go! The step's visual targeting zones offer a new take on the classic design, promoting better form and sharper transitions.
BrandReebok
ManufacturerReebok
Height25 cm (9.84 Inches)
Length102 cm (40.16 Inches)
Width38.5 cm (15.16 Inches)
Part Number885652021852
Model885652021852
Warranty2-years manufacturer warranty

4. Senshi Japan

Crunches, 𝗦𝗪𝗘𝗔𝗧 𝗥𝗘𝗦𝗜𝗦𝗧𝗔𝗡𝗧 Ab Mat Cruncher For Sit Ups, Ab & Core Exercise, Sit Up Mat Stomach Trainer For Better Range Of Motion For Men And Women

Senshi Japan - Made from genuine rex leather for a sweat free workout experience when performing sit ups, crunches and other ab exercises. Easy to carry, sweat resistant and space saving.

Our ab mat easily fits into your gym bag so you can workout your core on the go! With it's space saving design, you're able to squeeze more out of your abs without having to change exercises! By using our ab mat, you can store away our ab mat easily! With our ergonomic design, you can push your abs and core to the max. Whether you're a beginner or an advanced trainer, our ab mat provides you with everything you need to effectively strengthen your core. Unlike other ab mats for sit ups, we ensured that it lasts you a lifetime! Built with double stitching and reinforced padding for a super comfortable experience.
BrandSenshi Japan
ManufacturerSenshi Japn
Part NumberABMAT010121
ModelABMAT

5. Fitbit

Fitbit Versa 3 Health & Fitness Smartwatch with GPS, 24/7 Heart Rate, Voice Assistant & up to 6+ Days Battery, Black/Black

Fitbit - 24/7 heart rate: use 24/7 heart rate to better track calorie burn, optimise workouts and uncover personalised health trends that inspire you to make moves on your health and fitness goals. Amazon alexa not available in all countries, set reminders, see fitbit.

Com/voice ". Compatibility: compatible with iOS 12. 2 or higher & Android OS 7. 0 or higher. Built-in gps: with built-in gps, leave your phone behind and explore the outdoors with pace and distance on your tracker and see a workout intensity map showing your route and effort in the app when you’re done. Subscriptions required for use of music services; not available in all countries. Store & play music: store and play your music and podcasts plus Spotify - Connect & Control and add Deezer playlists.

Active zone minutes: this feature alerts you to which heart rate zone you’re in so you can see if you’re working hard enough to reach your goals. Third-party account and app may be required. Battery life: Up to 6 days with fast charge. Built-in voice assistant: use amazon alexa to check the weather, control smart home appliances and more from your watch.
BrandFitbit
ManufacturerFitbit
Height1.24 cm (0.49 Inches)
Length4.05 cm (1.59 Inches)
Weight0.02 kg (0.04 Pounds)
Width4.05 cm (1.59 Inches)
Part Number811138039813
ModelFB511BKBK
Warranty2 year manufacturer

6. Sportneer

Mini Bike, Resistance Adjustable, Sportneer Under Desk Bike Mini Portable Pedal Cycle Exercise Bike with Digital Monitor and Anti-Skid Mat

Sportneer - Works quietly without interruption: due to its compact structure, and you may even do workout during working, studying, office, hotel and more you like to exercise. Customized resistance: the most effective training strength varies among different people.

Adjust the mini cycle exercise bike to a proper resistance level, and start your pleasant training right now. Lcd digital display: want to figure out more details during exercise? No problem. Every your grandma know how to do it. That¡¯s why we let you set your own with the intensity knob. Quick installation: no frustrating assembly need. Do not waste time and start right now! Good christmas gift for your lover. Perfect physical exercise bike: with 3-grade adjustable strap loop, relieving muscle soreness and fatigue, effectively strengthening muscles, Sportneer under desk pedal exerciser is ideal for both arms and legs exercise, promoting blood circulation, and also speeding up rehabilitation after injuries etc.

It works so quietly that won¡¯t disturb others, home, you can bring it to gym, reading without distraction. Just several steps, you can finish complete assembly in a few minutes. The large screen lcd display monitors training time, T-count, count, distance, and calories burnt in a realtime.
BrandSportneer
ManufacturerSportneer
Height19.8 cm (7.8 Inches)
Length41 cm (16.14 Inches)
Weight4.7 kg (10.36 Pounds)
Width33.5 cm (13.19 Inches)

7. Fitbit

Desert Rose, Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-Year Fitbit Premium Trial, 24/7 Heart Rate & up to 10 Days Battery

Fitbit - Free fitbit premium trial: your inspire 2 tracker unlocks a free 1-year fitbit Premium trial complete with step-by-step fitness & nutrition programmes, personalised insights & motivation, sleep tools and more. Free 1-year fitbit premium trial gives you personalised guidance, insights and motivation to help you reach your goals.

*. Compatibility: compatible with iOS 12. 2 or higher & Android OS 7. 0 or higher. Battery life: Up to 10 days. All-day activity: every part of your day impacts your goals, so Fitbit Inspire 2 tracks all-day steps, distance and calories burned. Sleep stages & score: inspire 2 tracks your time in light, deep and REM sleep stages and gives you a nightly Sleep Score in the Fitbit app, so you can better understand your sleep quality and work toward better rest.

24/7 heart rate: use 24/7 heart rate to better track calorie burn, optimise workouts and uncover personalised health trends that inspire you to make moves on your health and fitness goals. Display: backlit OLED and touchscreen. Active zone minutes: this feature alerts you to which heart rate zone you’re in so you can see if you’re working hard enough to reach your goals.
BrandFitbit
ManufacturerFitbit
Height1.29 cm (0.51 Inches)
Length3.73 cm (1.47 Inches)
Weight0.03 kg (0.07 Pounds)
Width1.67 cm (0.66 Inches)
Part NumberFB418
ModelFB418
Warranty2 year manufacturer