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ANKUY PiY0 DVD, on 5 Workout DVD| Pilates/Yoga with Fitness Guide Nutrition PlanANKUY
- 5 fitness dvds, very suitable for beginners and women. Piyo combines the muscle-sculpting, dance fitness, Core-Firming Benefits of Pilates with the Strength and Flexibility Advantages of Yoga.
Emphasis on the core area, without having to do so much “painful” belly. Using self-weight training can also increase your strength, and the actions used are very diverse, and my tricep push up will improve. If you receive a damaged product package, it is caused by a long distance, it is not a second-hand product, bumps and collisions.
Piyo cranks up the speed to deliver a true fat-Burning, Lean, Low-Impact Workout that Leaves Your Body Looking Long, and Incredibly Defined. Don't worry, please contact the seller, we will solve the problem for you ASAP. Burn serious calories, Lengthen and Tone Your Muscles, Increase Your Flexibility.
Home Gym Bodyweight Workouts Program, 3 DVDs, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Meals Plans and Tape Measure Included, Chalene Johnson's PiYo Base KitBeachbody
- Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals. Muscle-sculpting & flexibility: piyo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
Bonus meal plans: includes a get lean eating plan & Tape Measure. Easy to follow workouts: includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated.
Transform your glutes and core for next-level strength and tightening. Piyo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
30 minute routines: the short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, lean, low-impact workout that leaves your body looking long, and incredibly defined. Low impact home workouts: follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. Moves come with simplified modifications, great for all workout levels.
3. Summers Gym Master
With 4 x DVD's Pilates Bar Yoga Stick Home Training Equipment Exercise Full Body Toning Band Kit 4 x DVD plus Wallchart Extra Padding for Neck, Resistance Bands Workout Fitness Exercises, Gym MasterSummers Gym Master
- The whole gym in the palm of your Hand. ". No dvd player. 1 x gym master 1 x wall chart 4 x DVD's. Links to You Tube Workouts. No problem. Extra Padded neck support. Resistance training - Replaces the need for lots of heavy dumbbells. One piece compact length 78cm.
Anti-Slip/Non-Slip, Martial Arts, Falls Prevention, Yoga, Violet / Orange, Dance, Pilates, Gym, BarFitSox
- Perfect for pilates, Dance, Martial Arts, Yoga, etc. Suitable for approximately 38-44 EU / UK 4-9 / US 6-1095% cotton and 5% Elastane.
2 Disc DVD Set, Ultimate Kettlebell Fat Loss & Body Tone Workout Program, Kettlercise Just For Women Vol 1Kettlercise
- 8 min ‘ab blast’, very short but very productive for that flat stomach you desire. Exclusive 50 min “all over Body Program’ that simply accelerates fat loss. Newly updated 2013 version, re filmed kettlercise just for women dvd vol 1 just got even better! Special 20 min ‘Express Program’ for when you are stuck for time but still want results………fast! 3 fat burning programs - 176 mins running time, 2 Disc DVD Set.
Beginner to advanced levels for maximum fat loss, tone and sculpt impact PLUS stretching, warming up and cooling down exercises, Total run time: 176 mins.
Beginners: Professional Visual Study, Breathing Exercises & Meditation, Yoga Flash Cards / Yoga Deck with Sanskrit, Class Sequencing & Practice Guide with Essential Poses, WorkoutLabs YOGA CARDSWorkoutLabs
- Accurate & correct – every yoga card has professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings.
Essential poses & sequences for beginners – learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men. Large, convenient & durable - high quality waterproof plastic 13 x 9cm yoga cards you can use anywhere, in a more portable format compared with a book, poster or yoga chart.
Buy the original for your yoga toolbox – avoid yoga deck product imitations that contain incorrect information and hazardous yoga pose instructions. Ideal for teacher training – flashcards used by yoga Alliance teachers and students to study asanas, learn Sanskrit and practice sequencing classes.
|Height||9.5 cm (3.74 Inches)|
|Length||12.7 cm (5 Inches)|
|Weight||0.14 kg (0.3 Pounds)|
|Width||2 cm (0.79 Inches)|
Class Sequencing & Practice Guide · Premium Yoga Flash Cards / Yoga Deck with Sanskrit Corrected, WorkoutLabs YOGA CARDS I & II – Complete Set Beginners & Intermediate: Professional Visual StudyWorkoutLabs
- Large, convenient & durable - high quality waterproof plastic 13 x 9cm yoga cards you can use anywhere, in a more portable format compared with a book, poster or chart.
Accurate & correct – every yoga card has professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings. Ideal for teacher training – yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn Sanskrit and practice sequencing classes.
Own the full yoga cards suite – 97 of yoga's essential poses, 6 breathing exercises, 11 guided beginners and intermediate sequences and 2 Sun Salutations. Buy the original for your yoga toolbox – avoid yoga deck imitations that contain incorrect information and hazardous instruction.
|Height||3 cm (1.18 Inches)|
|Length||20 cm (7.87 Inches)|
|Width||15 cm (5.91 Inches)|
WorkoutLabs Exercise Cards: Bodyweight – Home Workout Cards Deck for Women and Men with 60 Exercises and 12 No Equipment Routines · Premium Plastic Fitness CardsWorkoutLabs
- Confidently follow clear exercise illustrations and written instructions on the back, and advance from easy to advanced exercises and workouts! Tons of exercises - keep progressing and never get border with 60 exercises in the upper body, lower body, core and full body HIIT categories.
This is one home exercise kit that you will never have to replace. Work out from home - no need for expensive gym memberships. Your home workout will never go stale! Use them for years - the large 3" x 4.
5” cards are made from premium water and bend-proof plastic to last you for years. If they get dirty, simply wipe them off. Pack n' go -portable and compact, the fitness cards will go with you everywhere! Take them on a business trip, vacation or just a trip to the park – and never skip a workout again! Improve your health and fitness with simple short routines you can do anywhere anytime! For beginners and pros - our workout card deck makes home fitness simple and accessible to everyone.
Enjoy effective home workouts with these exercise cards to lose fat, tone your body and gain muscle. Advance through the 12 workouts and create your own endless routines with included templates.
|Height||4 cm (1.57 Inches)|
|Length||9 cm (3.54 Inches)|
|Weight||0.43 kg (0.95 Pounds)|
|Width||12 cm (4.72 Inches)|
SMUG Active Pilates Bar Kit | Resistance Band Bar Men & Women | Full Body Workout Exercise Bar | Portable & Lightweight Resistance Exercise Stick for Gym & Home | Tone Abs, Legs & Butt, Upper BodySMUG
- Chisel your core - at smug, we obsess about holistic health and fitness. The go anywhere gym - life is busy nowadays, and fit this into our pilates, and your workout can begin. Alongside this multipurpose design is definitive durability. Our portable pilates bar kit is the one stop shop for ab exercise.
On a journey towards aesthetic abs? No problem. The go anywhere gym. Building an aesthetic and toned physique is nothing if you can't move freely. Improve mobility & strength - strength and tone are not enough on their own.
A fantastic full body workout - balance your body and improve your tone, our pilates kit will work every inch of your body and improve balance and strength tangibly. Multipurpose, there's a toning exercise for you. A strong core is a foundational aspect of thriving personal health.
Every surface and material is crafted from selectively sourced suppliers for complete quality. Legs become leaner, strength and mobility with our pilates toning bar. Perfect your pilates technique through marvellous mobility exercises with our pilates kit. Mobility is the fuel that lights the fire under stupendous strength and our pilates exercise stick will enable you to smash through your previous limits. From squats to upper body, our pilates kit will fulfil your exercise needs with seamless aplomb.